Gambling is entertainment that costs money. If it stops feeling that way, free and confidential help is available across Australia, day and night.
Where to get help
- Gambling Help Online: call 1800 858 858 or use the chat and email support at gamblinghelponline.org.au, 24 hours a day.
- BetStop, the National Self-Exclusion Register: register at betstop.gov.au to block yourself from licensed Australian online and phone wagering services for a period you choose.
- Lifeline: 13 11 14 for crisis support at any time.
Keeping control
- Decide on a budget before you play and treat it as money already spent.
- Set deposit, loss and session limits in your account; most casinos offer them in the account settings.
- Do not chase losses and do not gamble with borrowed money.
- Take breaks, and use the casino's time-out or self-exclusion tools if you need a longer pause.
Gambling is for adults only. Online casino sites must not be used by anyone under 18.